Does Kroger soy sauce contain gluten?
Kroger soy sauce is most likely safe to eat if you have celiac disease or gluten sensitivity. In addition to gluten, soy sauce also contains naturally occurring toxins called amines that can cause allergic reactions in some people, such as headaches, nausea, vomiting, and diarrhea.
This is because soy sauce is made from fermented soybeans and naturally contains these amines. However, because soy sauce is made from soy, it doesn't contain gluten unless it also includes wheat, barley, or other grains containing Nearly all soy sauce is fermented at high temperatures using a culture of starch-gobbling bacteria and yeast.
This process, called natto, breaks down the soybeans’ hard, starchy coatings, so they can be more easily consumed. The resulting soy sauce is salty, smoky, and nutty, with a thick consistency perfect for dipping and adding flavor to just about any dish.
Can I eat Kroger gluten free soy sauce?
It’s important to understand that soy sauce is made from soy beans, while gluten is a protein found in grains, such as barley, wheat, rye and oats. While soy sauce is technically a fermented food, it’s not made with wheat, so it’s safe for people with gluten intolerance or celiac disease.
However, soy sauce can sometimes contain soy lees, which are the fermented leftovers from making soy sauce, and these can sometimes contain wheat. To be Kroger soy sauce is produced in a facility that also processes other ingredients so it’s possible there is something they use in a way that could cause gluten to be present.
However, their soy sauce is made in a facility that also processes peanuts so there is no guarantee that soy sauce is not contaminated with peanuts.
Kroger gluten free soy sauce?
Kroger does offer a gluten free soy sauce. It’s called Kroger All American Soy Sauce. The soy sauce is made from naturally fermented soybeans. There are no questions about whether it has gluten. The company also offers coconut aminos, which is made from coconut tree sap and has a similar flavor as soy sauce.
Kroger does not have soy sauce products that list gluten as an ingredient on the label. While soy sauce is often used as a seasoning in gluten free cooking, soy sauce is not inherently gluten free. Consuming soy sauce or soy sauce-seasoned foods could still cause unintended reactions for those with food allergies.
Always check the ingredient list on the packaging to make sure soy sauce is not listed as an ingredient.
Is Kroger gluten free soy sauce free of gluten?
Kroger does not test for gluten in the ingredients of their soy sauce, so this product is not a guarantee that it is gluten free. However, all soy sauce is naturally gluten free, so soy sauce is an excellent option for people who are gluten intolerant or celiac. No, Kroger soy sauce does not contain gluten free.
The product packaging does not say “gluten free” on it, so it is not a certified gluten free product. However, soy sauce is typically made from fermented soybeans, which does not contain gluten.
Can you put soy sauce in gluten free pasta?
Yes, you definitely can! There are many brands of gluten free pasta available these days, and occasionally soy sauce is used as a flavoring agent. However, soy sauce is not inherently gluten-free so always check the packaging for the label to be sure. Kroger’s soy sauce is made from soybeans, naturally occurring sea minerals, and seasonings. It does not contain wheat, barley, rye, or any other gluten grains. That means it can be used in place of soy sauce in dishes made with gluten free pasta. So, the answer is yes.
