How to eat kimchi for breakfast?

The best way to eat any type of fermented food is to eat it the same way you eat any other food: with a simple meal. You don’t want to drink it, or eat it as a side dish, or consume it as a midday snack.

You want to eat it in the morning, when your digestive system is already able to handle acidic foods, such as fermented foods, more easily. Eating fermented foods for breakfast is a great way to start your day. It gives your digestive system a nice jump start. Plus, they are packed with probiotics, which are good bacteria that help to fight bad bacteria in the digestive tract.

How to eat kimchi for breakfast without toast and eggs and yogurt?

If you are not a fan of the traditional breakfast foods, how about trying a bowl of steaming hot kimchi Add a few scoops of rice to the bowl and top it with a few slices of ginger, garlic, and red chili peppers.

You can also mix a few spoonfuls of the fermented vegetables into a bowl of mung bean or soybean soup. There are endless ways to enjoy the fermented goodness of kimchi. In fact, the milder the sauce the better to dip veggies in, and that means skipping the goopy chili sauce found on the side of the bowl and adding some red chili powder to liven things up.

Steam vegetables that you might normally skip, like broccoli, cauliflower, and kale, and dip them in.

How to eat kimchi for breakfast without toast?

Toast is often served with kimchi as part of Korean breakfast. But it’s not a must-have. You can replace it with two simple ingredients: rice and egg. Scramble your egg with a little bit of salt and add some chopped onions or spring onions to it. Cook the egg in a little bit of oil and mix it with your rice.

Add some ground black pepper to it to add some flavor. You can also add some gochujang and soy If you are used to eating bread for breakfast, you might not be able to imagine how delicious a bowl of steaming hot rice porridge with spicy, salty and sour fermented vegetables can be! Koreans have been enjoying this dish for thousands of years and it is one of the healthiest breakfasts you can have.

For an authentic Korean breakfast, Koreans eat rice in a bowl with sliced vegetables and smoky soy sauce.

If you are new to this dish, you might find it a little bit strange

How to eat kimchi for breakfast without toast and eggs?

If you’re used to peanut butter on bread or eggs in the morning, you may need to switch things up to give your digestive system a break. Kimchi is loaded with enzymes, and depending on how you like it, it can be quite spicy.

You may need to develop a taste for it, meaning you may need to start off with a smaller amount so you can gradually increase how much you add as you get used to it. To make the most of your fermented cabbage, start the day with a bowl of its brined, spicy goodness. For an on-the-go option, you can even pack a jar of kimchi into a jar of yogurt and add some honey or more chili sauce.

Or leave the jar on the counter to give your nose a break when you’re getting ready for work.

Finally, you can even try adding a dollop of the fermented cabbage to your morning oatmeal or qu

How to eat kimchi for breakfast in Japan

In Japan, people usually eat kimchi as a side dish with rice, noodles or dumplings. If you want to have it for breakfast though, you can take it as a soup or a rice cake. It can be eaten with a little bit of sauce to make it more palatable. If you love fermented foods, you’ll definitely enjoy the breakfast dish known as natto, which is made from fermented soybeans. It has a strong, unique flavor and is said to boost the immune system, reduce cholesterol, and even fight cancer. You can find it in convenience stores in Japan.